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Eliminating Tension and Pain

Date: January 18, 2017
Duration: 00:57:24

This class works the lower body and shoulders to squeeze out tension and pain from the body.  The glandular system is stimulated and leaves you with a glowing feeling of well being.


  1. Duk Par Har Gurunam Singh
  2. Gatka Rhythms Mata Mandir Singh
  3. Bhajan Speaks Erin Breech and DaVinci
  4. Chattar Chakkar Vartee White Sun
  5. Chattar Chakkar Vartee Kulwant Singh
  6. Guru Ram Das - Fast Gurucharan Singh
  7. Guru Ram Das Chandra Lacombe