Reset the parasympathetic nervous system, re-activate your own healing response, and settle deeply into the innate infinity of your deepest regeneration.
“The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul. It is a contract, a union.” -Yogi Bhajan
Full yoga kriya with 15 minute meditation, gong relaxation, and 13 minute parasympathetic rest.