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SA RE SA SA – Antar Naad Mudra – Kabadshe Meditation

Date:January 19, 2017
Duration:00:09:23

This meditation is a fundamental Kundalini Yoga practice that opens up your full potential to experience the benefits of all other mantra – it is the foundational mantra practice.

It is also a powerful prosperity and protective mantra, and will enhance your creativity.

 

Mantra:

 

Sa Re Sa Sa

Sa Re Sa Sa

Sa Re Sa Sa Sa Rung

Har Re Har Har

Har Re Har Har

Har Re Har Har Har Rung