|Teacher:||Erin Breech, True|
|Date:||June 21, 2019|
|Kriya:||The Navel Center and Elimination|
|Meditation||Breath Purification and the Navel Energy|
|Lunar Cycle||Summer Solstice|
Our Solstice Series featuring Yogi Bhajan’s earliest teachings – culminates with today’s Summer Solstice (and International Yoga Day). Erin Breech joins us with live music and mantra to elevate the day.
Yogi Bhajan says “The Summer Solstice is one day when the sun is at its ecstasy and the power of prana is the maximum so that you can be enriched with that vital primal force so that your destiny can be rewritten.”
He also shares some of his thoughts from 1969 on the physics and science of vibration – how what we speak is a vibration that is recorded in the ether, and becomes our permanent personality.
We work with vibration and with breath to tune us in to the powerful energy of the day.Keywords: breath, physics, Prana, sat nam, Science, Summer Solstice, vibration