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Vital Warrior – Addiction Meditation

Teacher:
Date:April 1, 2016
Duration:0:07:28

Mikal Vega, 22 year military veteran and founder of vitalwarrior.org, a non-pharmaceutical method for hormonal remodulation and decompression, teaches the “Addiction Meditation.” This is a foundational meditation that aligns and prepares for longer meditations, and goes after the thought processes that lead to addictive behavior.