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Vital Warrior – Kundalini Push-Ups

Teacher:
Date: April 1, 2016
Duration: 0:06:21

Mikal Vega, 22 year military veteran and founder of vitalwarrior.org, a non-pharmaceutical method for hormonal remodulation and decompression, demonstrates using mantra with kundalini pushups (which veterans may recognize as “Dive Bomber Pushups.)”