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Vital Warrior – Tune In

Teacher:
Date: April 1, 2016
Duration: 0:04:43

Mikal Vega, 22 year military veteran and founder of vitalwarrior.org, a non-pharmaceutical method for hormonal remodulation and decompression, teaches the tune-in technique for kundalini yoga using the mantras Ong Namo and Aad Guray Nameh.