Mikal Vega

Always strive for the perceptually unattainable

Mikal Vega is a 22-year combat Navy SEAL veteran who suffered a combat related injury when a roadside bomb exploded. Upon returning home, his ability to heal was hindered by care providers unwilling to explore something other than talk therapy and prescriptions that only masked the root problem. After exploring a variety of options, Mikal found Kundalini Yoga, which helped him restore peace and balance to his life. Mikal is committed to sharing his practice and experience in his classes and through his VITAL WARRIOR project. Visit vitalwarrior.org

Mantras that are inspiring my practice now