True speaks in terms of waveforms, vibration and flow. She rode these waves through her music industry career; and has applied the themes in her art and design business, inspired by an extended exploration of healing and spiritual practices that followed a life-changing injury. True was called to Kundalini Yoga & Meditation in a profound and powerful way and she feels blessed to be able to share the magic of the practice with others. Her classes focus on just BE-ing in each breath, posture, movement and moment… amidst a world caught up in doing and going everywhere but the “here and now”. True is an artist, writer, musician, mystic, healer, counselor and teacher, whose work and life reflect and remind that “We are so much more than we think we are!”