Guru Jagat, the founder of RA MA Institute and RA MA TV, brings a fresh perspective to this ancient practice. Her profound classes bring clarity and provide the tools to achieve and sustain long-lasting happiness. Ninety minute classes include Lecture, Kriya, and Meditation.
With over 30 years of experience in the science of Kundalini yoga, Harijiwan incorporates a vast knowledge of various methodologies and training into his practice. His insight and application of this technology is unique offering the participant a chance to fully benefit from the multiple aspects of these ancient, yet timely teachings.This Premium Content channel is not included in a Monthly or Annual RA MA TV membership; classes may be purchased individually.
Tej Kaur Khalsa is a longtime teacher of Kundalini yoga and a student of Yogi Bhajan for over three decades. Tej is the Custodian of the Archives of the Teachings of Yogi Bhajan, and a recognized authority on the teachings.This Premium Content channel is not included in a Monthly or Annual RA MA TV membership; classes may be purchased individually.
Gurujas is a teacher and the lead singer of the Grammy Award winning group White Sun. She teaches that Kundalini Yoga is an experientially-based system--a science of joy, fulfillment and love. She also believes that happiness is a vibrational frequency, and can be an enduring state of being.
In Kundalini Yoga, there is no “beginner’s” or “advanced” yoga set. You can tune in to any class, at any level, and have your own experience. For students looking for a step by step introduction, our Beginners Series focuses on the foundational breaths, postures, and meditations of Kundalini Yoga.
Pay Per View Events are live-streamed special workshops and courses with Guru Jagat and other master teachers. Tickets may be purchased in advance. Click for the upcoming PPV event calendar.
A kriya is a complete yoga set, comprised of posture, breath and sound. Within 3 minutes a single kriya can awaken the body, help release anxiety, or lift your mood. Explore the RA MA TV catalogue of kriyas to begin your practice. Kriyas range in length from 5 minutes to 60 minutes.
Meditations in Kundalini Yoga have the ability to bring focus, clarity and target emotional blocks. Yogi Bhajan gifted us with hundreds of meditations, a wealth of prescriptive methods that can become a part of your everyday life.
We encourage you to practice Kundalini Yoga daily, even if only for a few minutes. In this gallery you will find suggested Daily Practices ranging from simple breathing exercises and individual postures to short yoga sets and full 2.5 hour morning practices.
Enjoy a wide range of classes taught by RA MA Institute's amazing team of teachers!
Expecting moms, new moms, and families - experience the wealth of teachings by Yogi Bhajan specifically for pregnancy, motherhood, and for kids of all ages.
Guru Jagat's Weekly Talk ShowTune In Live Mondays at 1pm PST
In Residence on RA MA Radio:
A wellness podcast by Elizabeth Kott & Stephanie Simbari
Created by former NAVY Seal and 22-year combat veteran, Mikal Vega, Vital Warrior taps into a range of healing modalities. Mikal’s series on RA MA TV hones in on the benefits of Kundalini Yoga as an effective non-pharmaceutical treatment that develops a resilience to stress, increases inspiration and joy.
Go deeper with in-depth workshops developed by Guru Jagat, RA MA teachers, and notable guests offering a unique entry into complementary practices. Discover more of Kundalini Yoga, Ayurveda, Feng-Shui, and other practices for optimal living.
Guru Jagat partners with relationship coach John Wineland to guide men and women in the practices of spiritual and sexual intimacy. Their workshops utilize yogic practices to increase energy to attract and create deeper love in your life.
Aquarian Relationship content is not included in RA MA TV membership; videos may be purchased individually.