|Date:||November 28, 2015|
|Kriya:||Kriya for the Instinctual Self|
|Meditation||10 Stroke Breath To Experience The World Beyond|
We have certain instincts in us that are animal instincts and when we transmute them into a higher vibration it becomes creativity. What we yearn for is not a thing or a person outside of us, it may be in the great beyond, but it is always and only accessible through ourselves. 10-stroke breath meditation creates a state of consciousness to carry you beyond a limited situation to an unconfined situation beyond your world.
Full yoga kriya with 11 minute pranayam meditation and gong relaxation