|Date:||June 13, 2018|
|Kriya:||Wake Up The Body To Handle Stress and Strain|
|Meditation||Projection of the Divine in the Self|
|Lunar Cycle||New Moon in Gemini|
In honor of today’s New Moon, we call on the Ra (Sun) and Ma (Moon) energies, looking at Kundalini healing and miracle mantras. These are strongly connected to Guru Ram Das, Yogi Bhajan’s chosen teacher, who embodies love, compassion and healing.
Mantras include: Guru Ram Das Guru, Ra Ma Da Sa Sa Say So Hung, and Dhan Dhan Ram Das Gur.
We’ll call on that healing energy with a kriya set that can be done from your bed, followed by a meditation that features a beautiful bud-like mudra to help to project the divine in the self.
Link to class handouts
Link to playlist of the full seriesCompassion, dhan, guru, Healing, heart, Love, ma, mantra, moon, ra, ram das, rom, sun, Word