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Word! – The Shabd Guru & Mul Mantra

Teacher:
Date: June 19, 2018
Duration: 1:33:22
Kriya:
Meditation

Our mantra series continues as we shine a light on the Shabd Guru and the Sound Current as Teacher.  We discuss the foundational mantras that begin Japji Sahib: Mul Mantra, Ek Ong Kar (and its variations), and Aad Sach Jugaad Sach.

We do a kriya set that focuses on our solar plexus and the glandular system, then put our mantras into practice with the Sarab Gyan Kriya meditation.

 

Link to class handout

Word! Day8 – Shabd Guru & Mul Mantra

Link to playlist of the full series

WORD! True’s Mantra Playlist

WORD! Mantras & their Meanings

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